Support for Parents of Teenagers (13-15 years)
Strengthen your relationship, reduce family stress, and help every teen feel seen, heard, and supported with our 4-week structured group programme. Parents and teens learn separately but grow together, building emotional insight and healthier family connections
Benefits for Your Family
Gain insight into your own patterns, responses, and behaviours.
Improve emotional regulation for both teens and parents.
Strengthen communication and rebuild trust at home.
Experience innovative approaches designed to tackle the unique challenges of the teenage years.
Why Choose Our Programme?
Therapist-led support rooted in professional counselling principles, tailored for parents and teenagers.
Parallel group sessions that foster emotional regulation and healthy communication skills.
Compassionate, informed approach to teenage behaviour and family relationship challenges.
Safe and supportive environment focused on rebuilding trust and strengthening family connections.
Family Support Programme in Surrey
Peer Support
Separate rooms for the young people and adult family members will provide safe spaces to learn together, address challenges they face, not only within the family but in life in general. Working with peers and trained facilitators will allow for shared learning and support.
Movement
Group movement is a chance for young people to release stress, improve their mood, and gain confidence. We’ll be offering a variety of options such as combat, bodyweight exercises and mindfulness! It's not about competition or being 'good' at it…it's about enjoying the group experience.
Collaboration
Families thrive when everyone feels seen, supported, and safe. Psychoeducation aims to equip all participants with the tools to understand and regulate their emotions, leading to improved communication within their family unit.